solutions Ellida – individualized training plans

woman runner crossing finish line

individualized, optimized, adaptive training plans

  • Build athlete profile: Using all historic training info from connected devices or apps, we build a physiological model to understand how the athlete responds to different types of training. We will also determine their recovery capacity and set a reasonable training load to prevent overtraining. 
  • Understand their goals: Which sport are they focused on, what sort of event or milestone are they aiming for, over what timeframe?
  • Generate Unique Training Plan: our algorithm simulates thousands of possible plans to determine which best fits the profile. The result is a tailored, personalized training plan that breaks down activity sessions and recovery day by day
  • Automatic Updates: as the athlete trains, our engine uses new training data to continually refine their personal profile and improve their training plan
  • Flexible Implementation: plug-and-play API and mobile/web app for sports tech providers, or direct access for athletes and coaches

take a look at how it works


Each individual athlete enters their personal training goals, and connects their training devices (e.g. Garmin Watch) to gather data during the training program


Our Ellida algorithms perform thousands of simulations to determine the best specific plan for each athlete. This engine is trained based on the behaviour of real elite level coaches

Ellida outputs a detailed, customized training plan. This will adapt day to day based on real training performance.
Svexa offers Ellida as a licensable algorithm / API product for clients in sports tech and related sectors

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