Ellida swim

PRODUCT RELEASE: Ellida swim training plans

As svexa continues to extend our product range on multiple fronts, we’re happy to confirm that our Ellida endurance training product now includes plans for swimming. Our algorithms are informed by decades of experience from leading international coaches and swimmers, underpinning our leading edge AI recommendation engine. As always with svexa products, all our recommendations are hyper-personalized to the individual based on their training experience and goals.

Our new swim training algorithm allows each individual to specify what type of workout they want to do each day, and which time(s) of day they have available. Based on that and their unique physiological profile, Ellida will recommend a detailed daily plan for optimal training and recovery. The algorithm also offers a variety of training insights, including personalized training zones and prediction of future race times. If desired, Ellida can be combined with our Seidur product to provide training plans in the style of a specific coach.

As always, our Ellida swim algorithm is available for B2B licensing by sports tech companies, swim teams, federations or general wellness providers. It’s provided via a simple plug-and-play API, or as a tailored mobile/web app.

swim session

Swimming is also now included in svexa’s training platform Irma, our fully integrated recommendation engine. Whether you need endurance training plans for running, cycling, swimming, a fully optimized strength training plan, or a combination of several disciplines – Irma can deliver. Svexa clients like MATS use Irma to provide hyper-personalized training plans along with insights like injury risk and performance prediction to a wide range of athletes.

Emil Blomberg
As svexa’s Head of Analytics Emil Blomberg explains, “we’re excited to add swimming to our endurance training roster. We’ve had great success accurately predicting and assisting with elite swimmer performance, and are glad to be able to make our recommendations available to a much wider range of swimmers.”

hyper-personalized, adaptive swim training

  • Harmonise available data: svexa’s proprietary engine will bring together available data from many different sources, recalculating key metrics as needed for proper analysis
  • Build swimmer profile: Using all historic training info from connected devices or apps, we build a physiological model, their Digital Twin, to understand how the swimmer responds to different types of strength training. We will also determine their recovery capacity and set a reasonable training load to prevent overtraining.
  • Understand their goals: What is their overall aim – a specific race event, general fitness or technique? what sort of milestone are they aiming for, over what timeframe?
  • Generate Unique Training Plan: our algorithm simulates thousands of possible plans to determine which best fits the profile. The result is a tailored, personalized swim training plan that breaks down workouts and recovery day by day
  • Automatic Updates: as the athlete trains, our engine uses new training data to continually refine their personal profile and improve their training plan
  • Flexible Implementation: plug-and-play API and mobile/web app for sports tech providers, or direct access for athletes and coaches

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